Wednesday, 3 April 2019


304. The instruction is 'hold firm while letting go'. How can this be done? It might be helpful to distinguish between 'holding firm' and 'clinging', on the one hand,  and between 'letting go' and 'being undisciplined', on the other. Be steadfast in the practice of mindfulness without getting uptight about it. And remember that 'the nondual is one with the trusting mind'. The trusting mind is able to freely let go while being diligent in practice. 

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