Saturday, 4 May 2019


321. Formal sitting meditation, or zazen, is central to the Way of Zen. In this practice we learn to let go of our attachments and particular expectations and to surrender our self to the great Mystery that surrounds, undergirds, permeates, and embraces all of our living. Becoming intimate with this Mystery in the realization that Emptiness is Fullness we can enter with a trusting mind into the market place of our everyday life.  

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